PCOS isn’t a life sentence.

15 years ago I was sitting in a doctors office being told I had PCOS.

He said there was no cure.

My weight would always be an issue. I’d always struggle with irregular periods. Fatigue had to be accepted.

I walked out with a Metformin prescription to manage the symptoms (which it only made me feel worse)

I cried believing I’d never feel at home in my body.

But there was a way…I found a coach that understood what I’d been through and helped me take control of my PCOS with ease.

Now, no matter what happens in life—-I own my body, PCOS does not. I know how to manage it through simple lifestyle practices.

And I get to teach women, like you to take your power back. PCOS isn’t a curse.

Let’s take control of your diagnosis together.

I empower women to take control of PCOS through simple lifestyle changes, so they can feel feminine, hopeful and healthy.

Do you struggle with?

  • Weight Gain

  • Insulin Resistance

  • Acne

  • Brain Fog

  • Irregular Menstrual Cycles

Take Your Power back from PCOS

12 WEEK PCOS RESET PROGRAM

What you’ll get:

  • 12 - 60 minute weekly 1:1 sessions

  • Email & text support between sessions

  • Tools for

  • Recipe guides that make food prep and meal-times easy

  • Weight Gain

  • Insulin Resistance

  • Acne

  • Brain Fog

  • Irregular Menstrual Cycles

My Story…

Hi, there! I’m Taylor. First off, I’m so glad you’re here and simply hope that while you are, you find a ray of light in your journey to greater health and wellness!

My own journey to improved health began when I was struggling in my early 20s with unexplained weight gain, fatigue, acne, anxiety and imbalanced hormones. I will never forget the moment that a well-respected doctor told me that my PCOS (Polycystic Ovarian Syndrome) was a life sentence that had no real cure.

At the time, the only thing I knew to do was to begin dieting so I deprived myself of good food, restricted calories and did more cardio, yet in turn, realized that these habits didn’t help a thing. I learned during that time that every aspect of our health is intertwined and that if I was going to get well, it would need to come from my own change of heart and actions that would follow, rather than desperate measures.

I realized that my health was in my own hands and I began researching. I came across a health coach who specializes in PCOS and I began working through her program. During this time, I began eating different foods that I enjoyed (I was the definition of a picky eater), found that time in the kitchen was the time that I found the most healing and that exercising in ways that lead to feeling lighter and brighter is real self-care.  I returned to the same doctor who referred to my health condition as a life sentence a year later and they mentioned that I had healed my body with food and lifestyle changes. From that moment, I have had a true passion to use my personal health challenges, the most meaningful lessons and the sweetest victories to help others shine brighter in their own lives through the blessing of real wellness. Go with me on the greatest journey you will ever take… to heal from the inside out and live in radiant health.

XO,

Taylor