Take your life back from PCOS.

Gain control of your health and become the happiest version of yourself

A woman with curly hair sitting in a car, smiling and looking out of the window.

PCOS isn’t the main character of your story.

You are.

And you deserve freedom from PCOS and all its symptoms.

Let me show you how to heal and we will rewrite your story together.

Book a Call

PCOS isn’t a life sentence

Take it from someone who has healed from PCOS. I’m proof it’s possible.

What I do:

I offer 1:1 coaching that provides customized plans and support that help minimize your unique PCOS symptoms. I understand many of these struggles, because I lived them but I also know that each woman’s experience with PCOS is unique. From stubborn weight gain, to inflammation, low energy and hormonal imbalances, our unique symptoms make the journey to healing personal.

I am here to walk with you, guiding you through a holistic approach that addresses the root cause of your symptoms instead of masking your symptoms with medication. Nutrition, exercise and mindset are simple lifestyle shifts that can help you reduce your PCOS symptoms so you feel empowered, confident and at home in your body.

Get Started
Taylor Capps, a woman with shoulder-length light brown hair smiling, wearing a sleeveless red top and sitting on a wooden surface at night with blurred city lights in the background.

I’m a PCOS health coach helping women reclaim their energy, balance their hormones naturally, and experience the freedom of radiant health.

Schedule a free consultation and see if it’s right for you

PCOS Reset 1:1 Coaching program. In this 12 - week coaching experience women who are struggling with:

  • Hormone imbalance

  • Weight Gain

  • Inflammation

  • Brain Fog

  • Low Energy

Get personalized, hands on support to overcome their unique challenges, symptoms and goals. You’ll meet with me weekly, stay in communication between sessions, and have access to my vault of tools, tips, recipes and best practices—-everything I used to heal myself. Together we will achieve extraordinary results.

Free 30-min chat